MOFIT gets stronger
as you get stronger.
Your personal fitness coach — personalized training, intelligent progression, nutrition that fits, and an AI that actually learns how you train.
- sets logged
- 1.2M+ sets logged
- hit their 12-week goal
- 94% hit their 12-week goal
- app store rating
- 4.9 app store rating
Next lift
Bench Press
Load
60 kg
Target
3 × 10
Δ
+2.5
Readiness
86/100
- Upper bodyReady
- LegsRecovering
- Sleep7h 40m
Not an app. A coach.
Six systems working together — the same way a great coach holds training, recovery and nutrition in their head at once.
- 01
Personalized Plans
Every session is generated from your history, equipment and goals — not a template you share with a million other people.
- 02
Progressive Overload
MOFIT decides the next weight, rep or set for you. Small, deliberate steps, tracked automatically.
- 03
Recovery Aware
Trained legs hard yesterday? Today's plan works around it. The system reads fatigue and adapts.
- 04
Nutrition That Fits
Calories, protein and macros calculated for your body and your phase — cut, maintain or build.
- 05
Progress You Can See
Strength, consistency and body metrics turned into signal, so you always know if it's working.
- 06
An AI Coach
Ask what to train, why a lift stalled, or how to eat on a travel day. It knows your data.
Four steps. Then repeat.
- 01
Tell MOFIT your goal
Strength, physique, or general health. Your equipment, your available days, your starting point.
- 02
Train the plan
Follow guided sessions with exact weights, sets and reps. Log each set in a tap.
- 03
MOFIT adapts
Every session feeds the engine. Loads rise, recovery is respected, nutrition tracks your phase.
- 04
Become more
Weeks compound into a stronger, more capable version of you — with the data to prove it.
20KG
START
The bar. Where every lifter begins.
Every session, accounted for.
- ChestPressing power & pushing strength
- BackPosture, pulling force & the frame
- ShouldersOverhead stability & width
- ArmsLockout strength & control
- CoreTransfer, bracing & protection
- LegsThe engine. Force from the ground up
It learns how
you train.
MOFIT reads your training.
Your dashboard isn't static. MOFIT constantly re-ranks what matters — pushing the next right decision to the top.
Training
Push · Pull · Legs
5-day split
Calories
2,450 kcal
lean bulk
Protein
180g / day
93% adherence
Strength
+18% in 12 wks
est. 1RM trend
Recovery
Legs 36h left
auto-scheduled
Goals
First 120kg pull
on track
Every rep
has a purpose.
No filler sets. Every exercise, load and rep target is chosen to move a specific number — and adjusted the moment it does.
Train hard.
Fuel smart.
Your targets are calculated from your body, your training load and your phase — then tracked against what you actually eat.
Daily Target
0kcal
Protein
0g
Carbs
0g
Fat
0g
0
kcal / day
See your
progress.
Signal, not vanity metrics. MOFIT turns months of sessions into a single honest answer: is it working?
- 0%
- Est. 1RM gain
- 0
- Sessions completed
- 0%
- Protein adherence
- 0
- Weeks tracked
A coach that
knows you.
Not a chatbot bolted onto a workout log. MOFIT's coach reads your actual training history, recovery state and goals — and answers like someone who's been in the gym with you.
MOFIT Coach
Synced with your training
What should I train today?
Your legs are still recovering from Tuesday.
Your upper body is ready.
I've prepared today's session based on your recent bench and row numbers.
Start free.
Upgrade when it clicks.
No equipment lock-in, no contracts. Cancel any time — your data comes with you.
Starter
Learn the system. Build the habit.
Free
free forever
- Guided workout templates
- Exercise library with form cues
- Basic workout tracking
- Calorie & protein targets
Pro
The full coaching engine.
$14/ mo
per month
- Fully personalized plans
- Automatic progressive overload
- Recovery-aware scheduling
- Macro tracking & meal planning
- Progress analytics
- AI coach with unlimited chats
Elite
For lifters chasing a number.
$29/ mo
per month
- Everything in Pro
- Peaking & deload programming
- Supplement protocol guidance
- Priority AI coach responses
- Quarterly strategy review
Your stronger
self is waiting.
Every day you train, MOFIT gets sharper. Start today — the next rep is yours.